Welcome to your present chapter, the Chapter of Us!
Join us for Monroe Sound Science™ group meditations ~ come as you are to learn, grow, and connect!
Join us for Monroe Sound Science™ group meditations ~ come as you are to learn, grow, and connect!
This space is all about slowing down, tuning in and reconnecting with your truest self.
At Chapter of Us, we offer both group meditations and personal meditation guidance designed to help you explore consciousness, deepen awareness and rediscover the peace within.
Our sessions utilize Hemi-Sync® and Monroe Sound Science™ ~ powerful audio technologies developed by the Monroe Institute. These scientifically engineered sound frequencies gently guide your brain into specific meditative states, supporting experiences like deep relaxation, emotional clarity, intuitive insight and expanded self-awareness.
Whether you’re here to reduce stress, reconnect with your purpose, explore altered states of consciousness or simply rest ~ you’re exactly where you need to be.



We gather on zoom for group meditations every month on:
First Saturday at 11am EST
First Monday at 7pm EST
Every Wednesday at 12pm EST
Join us for a guided meditation complimented by Monroe Sound Science.
Exchange ~ Free

This weekend, overnight event, is an intensive 2-day program offering you opportunities to engage in consciousness exploration, self-discovery and personal transformation. Based on the first two days of the 5-day residential Gateway Voyage® program, the Exploring Consciousness Workshop introduces you to Focus 10 and Focus 12, two expanded
This weekend, overnight event, is an intensive 2-day program offering you opportunities to engage in consciousness exploration, self-discovery and personal transformation. Based on the first two days of the 5-day residential Gateway Voyage® program, the Exploring Consciousness Workshop introduces you to Focus 10 and Focus 12, two expanded consciousness states which enable you to better understand your Total Self and to access your untapped inner resources.
Exchange $700

Redeemable at any 60 minute group meditation.
Personal meditation guidance featuring Monroe Sound Science.
Buy 5, Get One Free!

Join us for group meditations at 1433 Sam’s Drive, Suite A203, Chesapeake, VA 23320.
Every other Wednesday at 7pm, experience the calming benefits of
Monroe Sound Science while receiving personal meditation guidance.
Exchange ~ $22

Join us for group meditations at 2397 Liberty Way, Suite 102, Virginia Beach, VA 23456.
Every third Sunday of the month at 6pm, we offer a space for relaxation and reflection, guided by the principles of Monroe Sound Science. Enjoy personal meditation guidance as you connect with others in a serene environment.
Exchange ~ $22

Join us for group meditations at 3061 Brickhouse Court, Suite 102, Virginia Beach, VA 23452.
These sessions take place on the first Sunday of each month at 11am, providing personal meditation guidance rooted in Monroe Sound Science.
Exchange ~ $22

Join us for group meditations at 132 Main St., Smithfield, VA 23430
These meditations are held on the fourth Saturday of every month at 11am. Providing personal meditation guidance complimented with Monroe Sound Science.
Exchange ~ $25

This personal session offers a one-on-one experience tailored to your unique goals, questions and intentions. Whether you're seeking relaxation, clarity, personal growth or a deeper connection with yourself, each session is designed to support your journey using meditation, Monroe Sound Science™ and compassionate guidance in a safe and supportive space.
Exchange ~ $50
Robert Monroe
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