Welcome to your present chapter, the Chapter of Us!
Join us for Monroe Sound Science™ group meditations ~ come as you are to learn, grow and connect!
Join us for Monroe Sound Science™ group meditations ~ come as you are to learn, grow and connect!
Life is made up of many chapters, each one shaping who we become. My hope is that you'll choose to spend a chapter with us... a chapter exploring your own consciousness through the Monroe Institute's meditation techniques and sound technology. Together, we'll strengthen your relationship with your energy body, deepen your self-awareness and carry those insights into all the chapters still waiting to be written.
At Chapter of Us, we offer beginner-friendly group meditations and personal meditation guidance designed to help you reduce stress, expand consciousness, strengthen intuition and reconnect with your truest self.
Our sessions utilize Hemi-Sync® and Monroe Sound Science™, powerful audio technologies developed by the Monroe Institute. These scientifically engineered sound frequencies gently guide your brain into specific meditative states while you remain awake and aware, supporting deep relaxation, emotional clarity, intuitive insight and expanded states of consciousness.
Whether you're seeking inner peace, personal growth, emotional healing, greater self-awareness or simply a place to pause from the demands of everyday life, you're exactly where you need to be.
I'm honored to be a small part of your journey, and I hope this chapter becomes one that positively shapes all the chapters yet to come.

We gather on zoom for group meditations every month on:
First Saturday at 11am EST
First Monday at 7pm EST
Every Wednesday at 12pm EST
Join us for a guided meditation complimented by Monroe Sound Science.
Exchange ~ Free

This weekend, overnight event, is an intensive 2-day program offering you opportunities to engage in consciousness exploration, self-discovery and personal transformation. Based on the first two days of the 5-day residential Gateway Voyage® program, the Exploring Consciousness Workshop introduces you to Focus 10 and Focus 12, two expanded
This weekend, overnight event, is an intensive 2-day program offering you opportunities to engage in consciousness exploration, self-discovery and personal transformation. Based on the first two days of the 5-day residential Gateway Voyage® program, the Exploring Consciousness Workshop introduces you to Focus 10 and Focus 12, two expanded consciousness states which enable you to better understand your Total Self and to access your untapped inner resources.
Exchange $700

Join us for group meditations at 1433 Sam’s Drive, Suite A203, Chesapeake, VA 23320.
Every other Wednesday at 7pm, experience the calming benefits of
Monroe Sound Science while receiving personal meditation guidance.
Exchange ~ $22

Join us for group meditations at 2397 Liberty Way, Suite 102, Virginia Beach, VA 23456.
Every third Sunday of the month at 6pm, we offer a space for relaxation and reflection, guided by the principles of Monroe Sound Science. Enjoy personal meditation guidance as you connect with others in a serene environment.
Exchange ~ $22

Join us for group meditations at 3061 Brickhouse Court, Suite 102, Virginia Beach, VA 23452.
These sessions take place on the first Sunday of each month at 11am, providing personal meditation guidance rooted in Monroe Sound Science.
Exchange ~ $22

Join us for group meditations at 132 Main St., Smithfield, VA 23430
These meditations are held on the fourth Saturday of every month at 11am. Providing personal meditation guidance complimented with Monroe Sound Science.
Exchange ~ $25

Redeemable at any 60 minute group meditation.
Personal meditation guidance featuring Monroe Sound Science.
Buy 5, Get One Free!

This personal session offers a one-on-one experience tailored to your unique goals, questions and intentions. Whether you're seeking relaxation, clarity, personal growth or a deeper connection with yourself, each session is designed to support your journey using meditation, Monroe Sound Science™ and compassionate guidance in a safe and supportive space.
Exchange
In-Person ~ $50
Zoom ~ $30
Robert Monroe
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.